Paschal’s Weight Training

Health and fitness advice is everywhere. John Paschal is the health and fitness expert. He has been in the spa and gym scene since the 1950s. He has watched the health and fitness boon with a unique perspective. John Paschal takes the best of the methods for physical improvement, developed over 40 years, and offers them to everyone. All the spa secrets are here, whether you work out at home or go to the club, the tips in Paschal’s book give workouts a logic and drive that can’t be equaled. From the use of music to the use of water therapy, Paschal covers its all!

Paschal’s Weight Training $9.95